Canadians are facing persistent food price inflation—and the federal government is stepping in with the Canada Grocery Rebate, a tax‑free boost delivered via the CRA. The confirmed September 2025 payment date is Friday, September 20, 2025, aligning with the regular GST/HST credit cycle.
Let’s dig into who qualifies, how much you’ll get, and when it lands—plus everything else you need to know.
What Is the Canada Grocery Rebate?
The Canada Grocery Rebate is a one‑time, tax‑free payment designed to help low‑ and modest‑income Canadians manage soaring food costs.
Automatically administered through the GST/HST credit system—no separate application required. It’s part of Canada’s broader affordability plan, supplementing existing tax‑credit benefits.
When Is the September 2025 Payment?
- Payment Date: Friday, September 20, 2025
- Delivered via direct deposit, or by cheque (which may take up to 10 business days)
- Keeps pace with the quarterly GST/HST credit schedule
Who Is Eligible?
Eligibility is based on your 2024 tax return and being a GST/HST credit beneficiary. Criteria include:
- Canadian resident as of September 1, 2025
- Aged 19 or older, or younger with a spouse/common‑law partner or child
- Adjusted family net income below the GST/HST thresholds—typically under $49,000 for individuals, up to ~$65,000 or higher for families
- Automatically included if eligible—no extra application necessary
Estimated Rebate Amounts
Rebate size varies by household type and income level:
| Household Type | Income Threshold | Estimated Rebate Amount |
|---|---|---|
| Single (no children) | Up to ~$49,000 | ~$234 |
| Couple (no children) | Up to ~$58,000 | ~$306 |
| Couple with 1 child | Up to ~$58,000 | ~$387 |
| Couple with 2+ children | Up to ~$60,000 | ~$456–$612 |
| Seniors (living alone, GIS) | GIS recipients | ~$225 |
How It Works
- Processed automatically using CRA’s existing GST/HST framework
- Funds are direct deposited (fastest) or mailed by cheque (up to 10 business days)
- Use CRA My Account to confirm the deposit or see the amount
- Ensure your banking details, address, and 2024 return are updated to avoid delays
Why the Rebate Matters
With food inflation exceeding 9% in some regions, this rebate offers a meaningful financial buffer—especially for families buying groceries, baby formula, or essential supplies. It reduces reliance on emergency aid and helps maintain household stability.
The Canada Grocery Rebate – September 2025 is confirmed for September 20, providing vital support through automatic payments to eligible Canadians.
Whether you’re single, part of a family, or a senior, this rebate delivers direct relief in the face of rising grocery costs. No action required—just ensure your tax and banking info is current, and watch for your payout.
FAQs
When will I get my Canada Grocery Rebate in September 2025?
Do I need to apply to receive the rebate?
No, as long as you’re eligible for the GST/HST credit, it’s automatically delivered.
How do I check if I received it?
Sign in to CRA My Account and check under the Benefits and Credits section.